3 best ways to get rid of up to 5 pounds of toxins from the intestines




Even if you follow a healthy lifestyle, indigestible foods can accumulate in your body. In addition, poor ecology also contributes to the accumulation of toxins in the body. Doctors recommend cleansing the body of intestines. Why should I do it; To improve the function of the liver, kidneys, urogenital system, make your skin fresh and radiant.

1) A drink made from ginger root, lemon and apple juice.

Here are 3 best ways to get rid of up to 5 pounds of toxins from the gut

Ginger root stimulates metabolism, relieves flatulence and constipation. This product is useful for many instruments and systems. It must be consumed every day.

Lemons are rich in vitamin C and have antioxidant properties. In combination with hot water they give an amazing result – they reduce bloating, relieve heartburn and high acidity.

Apples are a source of essential fiber, which is vital for good digestion. Fiber lowers blood cholesterol levels, helps stabilize and maintain normal blood sugar levels.

Thanks to it, the food in the large intestine does not remain stagnant for a long time and the nutrients from the food are completely absorbed. In addition to apples, you can include apple juice with pulp in your daily diet.

Here is a recipe for a unique drink that will give you lightness and vigor for the whole day. You’ll need:

Here are 3 best ways to get rid of up to 5 pounds of toxins from the gut

  • 1/2 cup apple juice (with pulp);
  • 2 tbsp. large. freshly squeezed lemon juice;
  • 1 teaspoon ginger juice;
  • 1/2 teaspoon sea salt;
  • 1/2 cup filtered water (hot).

Mix all the ingredients in a deep jug or jar and mix well. Drink a glass on an empty stomach every morning Before using any prescription, treatment regimen or medicine, be sure to consult your doctor.

2) Boiled water.

helps improve the functioning of the digestive system. In Ayurveda, it is believed that it is this water that is digested faster by the body.

Cleaning with boiled water helps get rid of arthritis, arthritis, atherosclerosis and chronic constipation. With boiling water, you can normalize the weight, gently and gradually remove stones and sand from the kidneys, gallbladder and liver. and improve the condition of the skin.

3) Intermittent fasting.

Here are 3 best ways to get rid of up to 5 pounds of toxins from the gut

Fasting at least once a week is very beneficial. During fasting, the harmful substances that accumulate in it are removed from the body. Fasting enhances the vitality of the body, helps treat diseases, reduces the volume of the stomach.

Anyone can fast for 24-36 hours. During the healing fast, do not drink anything other than clean water. The amount of water you can consume during fasting is strictly individual.

Here are some additional ways to cleanse your body:

1) Drink dry red wine. Just know the measure! This drink speeds up metabolism, promotes digestion, helps normalize sleep, digest complex foods, remove toxins from an infected city or cigarettes.

A glass of red wine copes with the stress of the day better than any medicine. Just remember – do not abuse this drink, otherwise all its benefits will go to zero.

2) Make green tea. Removes harmful substances from the body, cleanses the kidneys. Consumption of green tea is an excellent prevention of many diseases.

Make afternoon tea a family tradition. It is useful to drink it several times a day, but good green tea should be prepared, only this tea has healing properties.

Even if you follow a healthy lifestyle, indigestible foods can accumulate in your body. In addition, poor ecology also contributes to the accumulation of toxins in the body. Doctors recommend cleansing the body of intestines. Why should I do it; To improve the function of the liver, kidneys, urogenital system, make your skin fresh and radiant.

1) A drink made from ginger root, lemon and apple juice.

Here are 3 best ways to get rid of up to 5 pounds of toxins from the gut

Ginger root stimulates metabolism, relieves flatulence and constipation. This product is useful for many instruments and systems. It must be consumed every day.

Lemons are rich in vitamin C and have antioxidant properties. In combination with hot water they give an amazing result – they reduce bloating, relieve heartburn and high acidity.

Apples are a source of essential fiber, which is vital for good digestion. Fiber lowers blood cholesterol levels, helps stabilize and maintain normal blood sugar levels.

Thanks to it, the food in the large intestine does not remain stagnant for a long time and the nutrients from the food are completely absorbed. In addition to apples, you can include apple juice with pulp in your daily diet.

Here is a recipe for a unique drink that will give you lightness and vigor for the whole day. You’ll need:

Here are 3 best ways to get rid of up to 5 pounds of toxins from the gut

  • 1/2 cup apple juice (with pulp);
  • 2 tbsp. large. freshly squeezed lemon juice;
  • 1 teaspoon ginger juice;
  • 1/2 teaspoon sea salt;
  • 1/2 cup filtered water (hot).

Mix all the ingredients in a deep jug or jar and mix well. Drink a glass on an empty stomach every morning Before using any prescription, treatment regimen or medicine, be sure to consult your doctor.

2) Boiled water.

helps improve the functioning of the digestive system. In Ayurveda, it is believed that it is this water that is digested faster by the body.

Cleaning with boiled water helps get rid of arthritis, arthritis, atherosclerosis and chronic constipation. With boiling water, you can normalize the weight, gently and gradually remove stones and sand from the kidneys, gallbladder and liver. and improve the condition of the skin.

3) Intermittent fasting.

Here are 3 best ways to get rid of up to 5 pounds of toxins from the gut

Fasting at least once a week is very beneficial. During fasting, the harmful substances that accumulate in it are removed from the body. Fasting enhances the vitality of the body, helps treat diseases, reduces the volume of the stomach.

Anyone can fast for 24-36 hours. During the healing fast, do not drink anything other than clean water. The amount of water you can consume during fasting is strictly individual.

Here are some additional ways to cleanse your body:

1) Drink dry red wine. Just know the measure! This drink speeds up metabolism, promotes digestion, helps normalize sleep, digest complex foods, remove toxins from an infected city or cigarettes.

A glass of red wine copes with the stress of the day better than any medicine. Just remember – do not abuse this drink, otherwise all its benefits will be lost.

2) Make green tea. Removes harmful substances from the body, cleanses the kidneys. Consumption of green tea is an excellent prevention of many diseases.

Make afternoon tea a family tradition. It is useful to drink it several times a day, but good green tea should be prepared, only this tea has healing properties.

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