Foods and beverages to get rid of body odor

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These products will help you get rid of body odor

These products will help you get rid of body odor

These products will help you get rid of body odor

It is widely believed that the causes of bad breath can be sweating and neglect of daily hygiene, as well as a number of problems with … | , 29/05/2022

2022-05-29T12: 11

2022-05-29T12: 11

2022-05-29T12: 11

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healthy lifestyle

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Sweating and neglect of daily hygiene, as well as a number of health problems, are widely believed to be the causes of bad breath. This is true, however, as recent studies have shown, the quality of the food consumed also affects body odor, unwanted odors. For this purpose, it is enough to drink 6 to 9 glasses of water a day. In addition, it is useful for maintaining the vital functions of the body, improves digestion, relieves constipation, headaches and moisturizes the skin Leafy vegetables Green leafy vegetables such as spinach, arugula, cabbage and bag contain a large amount of x which acts as a natural deodorant. Consumption of leafy vegetables helps maintain a balanced pH level in the body and reduces alkaline levels, which in turn help prevent dry mouth as a possible cause of bad breath. Give it freshness. In addition, citrus fruits, such as oranges, lemons and grapefruits, are rich in fiber, which plays an important role in maintaining a healthy digestive system, and vitamin C, which acts as an antioxidant. The latter strengthens the immune system and protects the body against diseases Yogurt Yogurt is a nutritious food rich in protein, calcium and vitamin D. It is also a light and fast digesting food that leaves no waste and does not rot after digestion. Yogurt contains beneficial bacteria that benefit the digestive system and help eliminate harmful germs, as well as remove toxins and other substances from the body that cause body odor. Cinnamon Cinnamon has a pleasant aroma. It can also be consumed by adding it to certain dishes and drinks. This is one of the herbs that eliminates bad breath, especially after eating onions or garlic. Cinnamon is a natural remedy with many health benefits, including its effects on blood sugar levels and weight loss. It is beneficial for women as it helps with menstrual disorders and bad breath. Green Tea Green tea contains antioxidants (polyphenols) that fight the growth of bacteria and help reduce the sulfur compounds that cause bad breath, keeping your breath fresh. Green tea can be taken as a drink or as a dietary supplement to help fight oral bacteria and eliminate bad breath. The tannic acids in green and black tea also help keep feet dry. Soaking your feet with green tea once a day helps prevent sweating and solves the problem of foot odor. Herbs Herbal teas, especially those with mint, wild thyme, cloves, ginger, anise, chamomile and cardamom, are fresh for the body a fresh, pleasant aroma. All of these herbs contain antioxidants and other substances that help the body eliminate toxins and accumulated waste that contribute to the unwanted odor. They can be added to dishes or prepared, for example, for making tea and other beverages. Rose water Rose water can also be used to combat unpleasant odors. For example, it is a good idea to add a few drops of the liquid to a bottle of plain water and drink it throughout the day, which will help cleanse the skin and get rid of toxins. A glass of rose water with mint and lemon juice will give the body a pleasant and refreshing aroma.

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