When to check blood for trace elementsForPost

06-06-2022 12:30

According to modern knowledge, a person needs about 45 different chemical elements that regulate biochemical reactions and metabolic processes in the body. Some of them are needed only in small quantities – they are called micronutrients.

Deficiency or excess of these important substances can lead to health problems and manifest various symptoms. Our usual food is quite poor in minerals and vitamins. But that does not mean that in the case of an unbalanced diet, you can prescribe independent dietary supplements. The doctor will not do this until he sees the results of your tests. Therefore, first check the level of minerals in the body before resorting to the appropriate medications.

In addition, taking dietary supplements often has side effects and can even lead to intoxication. Simply put, this means: Excess iron, sodium, potassium, calcium, zinc or copper can cause serious problems throughout the body.

On the other hand, in special cases such as pregnancy, breastfeeding, increased physical activity, special diets (vegetarian, vegan), advanced age or the presence of chronic diseases, some micronutrients may need to be supplemented to compensate for the deficiency.

Signs of micronutrient deficiency

In general, we can say that such common diseases as fatigue, drowsiness, insomnia, brittle nails, hair loss can be the result of a lack of minerals. Our body can still function with a small deficiency, but if the lack of vital substances persists for a long time, the symptoms become noticeable.

The most important are 16 vital trace elements. These include iron (Fe), potassium (K), magnesium (Mg), calcium (Ca), copper (Cu), zinc (Zn), chromium (Cr), selenium (Se), molybdenum (Mo), iodine (I ), cobalt (Co), manganese (Mn).

Introduction problems are most often manifested by the following symptoms:

  • Overweight, which is difficult to treat, is possible due to a lack of manganese, zinc or chromium.
  • Digestive disorders are possible with a lack of chromium or zinc.
  • A disorder of the intestinal microbial flora can occur with zinc deficiency.
  • Food allergy – zinc, selenium deficiency.
  • Prostate disorders – deficiency of selenium, zinc, iodine.
  • Elevated blood sugar – problems with the intake of chromium, zinc, manganese, molybdenum.
  • Fragile nails, broken limbs – lack of iron, zinc, copper.
  • Hair loss – lack of zinc, selenium.
  • Skin pigmentation – copper, selenium or manganese deficiency.
  • Pimples on face and body – lack of selenium, copper, zinc.

Magnesium is an essential trace element for the body.

The reason for conducting a blood test for trace elements may be: anemia, malnutrition, muscle cramps. accelerated heart rate, arrhythmia. unusually abundant urine for a long time. general weakness + pale skin, frequent fractures.

How to find out what trace elements are missing in the body

The local therapist may also prescribe the necessary tests. For example, determining the level of iron in the serum is included in the advanced analysis of blood biochemistry along with calcium, potassium, sodium and chlorine and will be free. However, if you suspect iron deficiency, you should have a ferritin level test.

In some cases, it is best to contact a close specialist who will prescribe individual case studies for a more accurate diagnosis of liver, kidney and intestinal diseases. Or, for example, to an endocrinologist, as often diabetes, thyroid disease and osteoporosis are behind metal problems.

Commercial medical laboratories offer both complex analyzes for trace elements and a specific element. Most often, the material for such an examination is blood from a vein, hair, nails, urine.

Read also: Zinc deficiency: Take the symptoms seriously.

Egor Samoilov

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66 views in total, 66 views today

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