If you’re starting to get bored of the nightmare habits of the fridge and finishing every meal with dessert, it ‘s time to do something. Without ignoring the advice of nutritionists, we offer several original tricks, the result of which may surprise you. We need to drink more water – for many of us, trying … Read more
After childbirth, most of the weight disappears even in the hospital – this is the baby’s own mass, plus the placenta, amniotic fluid, tissue fluid and some fat. However, the extra pounds remain and you need to gradually get in shape. How to lose weight effectively and as naturally as possible? Scientists have estimated that … Read more
Skin care products and cosmetic procedures will not work if the body lacks certain vitamins for normal functioning. We tell you which deficiencies are most common, how to fill them with food and help the skin from the outside. Marina Koliaginaspecialist in facebuilding and self-massage person, fitness trainer Skin and hair are excellent indicators of … Read more
It’s hard to imagine cold autumn nights without a cup of hot cocoa and a warm blanket. To make this atmosphere even more comfortable, aroma compositions with notes of cardamom, vanilla and nutmeg will help. Maison Christian Dior Vanilla Diorama, Dior Perhaps not even a gourmet aroma can be imagined without a hint of vanilla. … Read more
We tell you how it differs fundamentally from filtered, purified or bottled water, if there will be any benefit from switching from ordinary water to distillate. It is the main solvent used in all chemical laboratories and pharmacies due to its high purity. In fact, it contains only water molecules and nothing more, something that … Read more
We tell you how it differs fundamentally from filtered, purified or bottled water, if there will be any benefit from switching from ordinary water to distillate. It is the main solvent used in all chemical laboratories and pharmacies due to its high purity. In fact, it contains only water molecules and nothing more, something that … Read more
“Good night!” Do you remember hearing these nice words from mom or dad? Like healthy food, sleep is a medicine. Here are seven tips to help you sleep better. “On the road to a healthy brain. Simple and economical methods that can delay brain aging and prevent brain diseases, William Sears During a quality night’s … Read more
Dietary supplements, changes in diet or lifestyle, other than self-isolation and good hygiene practices, can not protect against infection with COVID-19 and other dangerous viruses. We tell you how to boost immunity for an adult – these methods will help you not get sick and recover faster. In addition to this dangerous virus, there are … Read more
We tell you how it differs fundamentally from filtered, purified or bottled water, if there will be any benefit from switching from ordinary water to distillate. It is the main solvent used in all chemical laboratories and pharmacies due to its high purity. In fact, it contains only water molecules and nothing more, something that … Read more
“Good night!” Do you remember hearing these nice words from mom or dad? Like healthy food, sleep is a medicine. Here are seven tips to help you sleep better. “On the road to a healthy brain. Simple and economical methods that can delay brain aging and prevent brain diseases, William Sears During a quality night’s … Read more